What is Gestalt Therapy?

What is Gestalt Therapy?

by Harmony Kwiker Gestalt therapy is a present-moment, experiential approach to psychotherapy that invites us into direct contact with our inner and outer world. Rather than analyzing the past or interpreting symptoms, Gestalt brings awareness to what is happening...
Learning to Identify a Polarity in Gestalt Therapy

Learning to Identify a Polarity in Gestalt Therapy

by Harmony Kwiker | Blog A polarity is comprised of two seemingly opposing qualities of a client’s personality that cause an inner conflict. When a clinician becomes present with their client, we begin to see the way the client disrupts contact with the present...