May 6, 2023 | awakening, psychotherapy, transformation
As a therapist and a coach, I have been on both sides of the search for a good practitioner to help navigate old trauma and relationship struggles. Aside from 15+ years as a psychotherapist, I am also an instructor of transpersonal counseling and I train practitioners...
Apr 24, 2023 | communication, consciousness, emotional attunement, psychotherapy, relationships, transformation
The contact boundary is where we meet and withdraw from our environment. Contact Boundary Disturbance is a “habit in which a response (to avoid contact) manifests in the individual’s personality even though the original circumstances under which the disturbance...
Mar 15, 2023 | communication, emotional attunement, nervous system, relationships, spirituality
Internal distortions are the birthplace of entanglement patterns. Two people simultaneously clinging to ego and rejecting aspects of themselves creates the entanglement. When we are identified with our conditioned self, and continue to reject parts of ourselves, we...
Feb 21, 2023 | communication, nervous system, psychotherapy, relationships
Attachment styles were an adaptive response to the experiences we had in childhood. Intimate relationships engage our attachment system. The vagus nerve is responsible for nervous system regulation through the social engagement system (see Blog post:...
Feb 8, 2023 | communication, consciousness, emotional attunement, nervous system, spirituality
As we support our clients in repairing their nervous system, we tend to the somatic expression of their experience. We also support clients in creating mental clarity as they talk through their past experiences. The more regulated and clear a person becomes,...
