Top 5 Somatic Interventions for Working with Trauma
free guideSomatic & Vagal-Toning Interventions for Trauma Healing
A Practical, Embodied Resource to Support Nervous System Regulation and Inner Safety
Trauma healing begins with safety—safety in the body, safety in relationship, and safety in the present moment.
Whether you’re a therapist, coach, or healing professional, this free guide offers you five of the most powerful somatic and vagal-toning interventions drawn directly from my books: Holistic Co-Regulation and The Awakened Therapist.
These practices are designed to help clients stay connected to themselves, access inner safety during activation, and strengthen the vagal pathways that support resilience and integration.
If you’ve ever wished you had clear, trauma-informed tools you could use immediately in session, this FREE guide is for you.
What You’ll Learn Inside This Free Guide:
✔ Five trauma-informed exercises to increase vagal tone
Including vagus nerve massage, stretching, orienting, pendulation, and co-regulation practices you can use with clients or in your own daily life.
✔ How to help clients cultivate inner safety
Learn why regulation is not about eliminating activation, but about staying connected to oneself during moments of intensity.
✔ The nervous system basics every practitioner should know
Understand how the body organizes around survival, and why attuned presence—more than technique—is what restores balance.
✔ The sequence that transforms dysregulation
Attune → Be Present With → Respond.
A core teaching from my work that helps clients return to connection and build resilience over time.
✔ Relational and energetic interventions
Discover how therapeutic presence, subtle energy attunement, and boundary awareness enhance somatic work.
Why This Guide Matters
Many therapists and practitioners understand trauma cognitively but are looking for practical, body-based tools they can integrate right away. This guide bridges clinical somatics, polyvagal science, and spiritual alignment into one accessible resource.
You’ll walk away with:
Tools you can use in session immediately
A clearer understanding of trauma physiology
Practices that support both you and your clients
A grounded framework for cultivating embodied safety
Top 5 Somatic Interventions for working with Trauma
Download this free guide and learn the essential somatic tools every trauma-informed therapist needs to support nervous system healing.
Harmony Kwiker, MA, LPC, ACS
The Institute for Spiritual Alignment is a platform for spirituality in psychotherapy. We offer holistic therapy trainings to awaken transformation in yourself, your clients, and the world.
To learn more about our upcoming Awakened Therapist Level 1 Certification, click the link below or contact us at info@awakenedtherapist.com
Ready to go deeper
For practitioners ready for advanced development, I join out multi-level Awakened Therapist Training. These programs blend somatic intelligence, Gestalt awareness, subtle energy therapy, and transpersonal counseling into a holistic pathway for conscious, spiritually aligned clinicians.