Jan 26, 2023 | awakening, communication, consciousness, emotional attunement, intimacy, relationships, spirituality, transformation
Recognizing that your partner is not a separate other, you can meet them in the deepest and purest point of contact. Otherizing is the ego’s way of looking to people as finite. With judgment and assessment, we otherize our partner and simultaneously we feel small and...
Jan 9, 2023 | awakening, consciousness, emotional attunement, spirituality, transformation
When we are born, we are the embodiment of the True Self, which is the spontaneous expression of life and the essence of all things. Quietly, in the privacy of our own mind, the conditioned self develops in response to the experiences we have early in life. By the...
Jan 6, 2023 | awakening, consciousness, emotional attunement, nervous system, spirituality, transformation
The nervous system is integral to our ability to function in almost every way. It has two main elements: Central and Peripheral. The central nervous system is comprised of the brain and the spinal cord. It controls most functions of the body and the mind,...
Jan 21, 2022 | awakening, psychotherapy, spirituality, transformation
Do you see your clients remotely or in person? Either way, there is a way to practice psychotherapy and coaching that decreases potential burnout and increases potential transformation–for both you and your clients. Anytime we engage in relationships, we are...
