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5 Steps to Confronting Incongruence in Psychotherapy

5 Steps to Confronting Incongruence in Psychotherapy

Mar 20, 2025 | emotional attunement, nervous system, psychotherapy, transformation, transpersonal counseling

When a client is incongruent, there is a mismatch between their ideal self and their authentic experience, leading to feelings of discomfort or anxiety. Trying to be something that they are not, a client simultaneously expresses and perpetuates their patterns of...
The Sacred Wisdom of the Subtle Senses

The Sacred Wisdom of the Subtle Senses

Apr 11, 2024 | emotional attunement, nervous system, spirituality, sublte energy, transformation

The Sacred Wisdom of Our Subtle Senses “Sensation is the expression of the boundless energy of life moving through us. When we brace against our sensations, unresolved experiences continue to live within us. To illustrate, consider a person who was punished in...
Finding Energetic Resonance

Finding Energetic Resonance

Aug 7, 2023 | emotional attunement, nervous system, relationships, sublte energy

Energetic resonance is the quality of sameness. When we have energetic resonance either within ourselves, within aspects of ourselves or between ourselves and another person, we begin to cultivate a sense of connection and safety within ourselves and in our...
Stop Betraying Your Own Boundaries

Stop Betraying Your Own Boundaries

Jul 24, 2023 | consciousness, emotional attunement, nervous system, relationships, sublte energy, uncategorized

    In this video we are going to be diving into the topic of healthy boundaries. Boundaries are a point of contact in relationship. It’s the place where relationship happens and there’s so much confusion around the point of contact, the boundary...
Personality Disorders and Spiritual Alignment

Personality Disorders and Spiritual Alignment

Jun 28, 2023 | consciousness, emotional attunement, psychotherapy, transformation, uncategorized

In this video we are going to be talking about personality disorders through the lens of spiritual alignment in a spiritually aligned approach. We do not pathologize a client, we see them in their wholeness, and we emphasize process over pathology. And really,...
The Energetic Expression of Codependency

The Energetic Expression of Codependency

Jun 23, 2023 | consciousness, emotional attunement, intimacy, relationships

In this video we are going to be talking about the energetic expression of codependency. You may not realize that your energetic boundaries actually hold the tone of your psychology and your behavior. And so, as you are transforming the ways in which you show up to...
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