Jan 26, 2023 | awakening, communication, consciousness, emotional attunement, intimacy, relationships, spirituality, transformation
Recognizing that your partner is not a separate other, you can meet them in the deepest and purest point of contact. Otherizing is the ego’s way of looking to people as finite. With judgment and assessment, we otherize our partner and simultaneously we feel small and...
Jan 11, 2023 | awakening, consciousness, emotional attunement, spirituality
Honoring your intuition is essential in honoring your spiritual Self. Any information that you receive that is beyond logic or reason is an intuitive gift.When you ignore this gift, your intuition gets quieter and more obscure. When you honor this gift, your intuition...
Jan 9, 2023 | awakening, consciousness, emotional attunement, spirituality, transformation
When we are born, we are the embodiment of the True Self, which is the spontaneous expression of life and the essence of all things. Quietly, in the privacy of our own mind, the conditioned self develops in response to the experiences we have early in life. By the...
Jan 6, 2023 | awakening, consciousness, emotional attunement, nervous system, spirituality, transformation
The nervous system is integral to our ability to function in almost every way. It has two main elements: Central and Peripheral. The central nervous system is comprised of the brain and the spinal cord. It controls most functions of the body and the mind,...
Jan 21, 2022 | awakening, psychotherapy, spirituality, transformation
Do you see your clients remotely or in person? Either way, there is a way to practice psychotherapy and coaching that decreases potential burnout and increases potential transformation–for both you and your clients. Anytime we engage in relationships, we are...
Oct 29, 2020 | awakening, consciousness, spirituality
In my work with clients, I pay attention to the subtle ways in which people leave their healthy, aware state. And when they deviate from their health, I subtly guide them back to the core of their being. The core of their being is their home base. It’s their...
