May 25, 2023 | awakening, consciousness, nervous system, transformation
I want to offer you a really accessible reset for your energy body when you’re feeling anxious, when you’re feeling depressed, when you’re feeling off balanced from the core of your being in any way. This simple exercise will bring you back home to...
May 25, 2023 | awakening, consciousness, spirituality, transformation
in this video I’m going to share with you 3 essential practices to clear your subtle energy, to tone your energetic boundaries and to strengthen your alignment with the source that beats your heart. Before I do that, I want to share with you that I wrote a book...
May 25, 2023 | communication, psychotherapy
This is Part 2 of Finding the Language of the True Self. In this video I’m going to be talking about how to find the language of the true self in your work with clients. This is not something that they teach in graduate school. Unless you’re in my class,...
May 25, 2023 | awakening, communication, relationships
This is a two-part video series on finding the language of the true self. I sometimes refer to this as the language of sovereignty, because when we find the words of our true self, the words that we choose support us in standing in our sovereign autonomy, our words...
May 25, 2023 | awakening, consciousness, psychotherapy, relationships, spirituality
It often seems as though being in our alignment is much easier to maintain and explore when we are by ourselves. Maybe when we’re alone on our meditation cushion or away on vacation, or not engaging with other people at all. Learning how to not only stay in our...
