May 28, 2023 | consciousness, psychotherapy, transformation
In this video I’m going to be talking about projections and specifically about the way projections and intuition can overlap and cause us a lot of confusion both in our life and in our relationships. Before I dive into that, I want to let you know that I wrote a...
May 26, 2023 | awakening, consciousness, nervous system, transformation
In this video I’m going to be talking about why we get stuck on the path of transformation and what to do when we find ourselves at a point of impasse, or in that stuckness? Before I do, I want to let you know that I wrote a book for you. A line living and...
May 25, 2023 | consciousness, emotional attunement, nervous system, spirituality
In this video I’m going to offer you a new take on imposter syndrome through the lens of spiritual alignment. I define spiritual alignment as when our thoughts, our feelings, and our actions are congruent with the truth of who we are. And as it turns out,...
May 25, 2023 | relationships, transformation
Hello, and welcome! in this video, I’m going to share with you a very simple tip to not fall into the traps that your ego sets for you in terms of limitation, blame, and conflict, in life and relationships. Before I do that, I want to share with you that I wrote...
May 25, 2023 | awakening, consciousness, nervous system, transformation
I want to offer you a really accessible reset for your energy body when you’re feeling anxious, when you’re feeling depressed, when you’re feeling off balanced from the core of your being in any way. This simple exercise will bring you back home to...
