In this powerful demo session, I work with a volunteer navigating the heavy weight of grief and loss following a recent separation. As part of her healing process, she chose to step away from social gatherings for 90 days—a decision that surfaced deep waves of sadness, anger, and the painful fear of being forgotten.
Together, we explored the embodied roots of her loss, turning toward early attachment wounds and reclaiming the parts of herself she had set aside. Through presence and awareness, she recognized how her external focus was a reflection of her own inner disconnection during times of heartbreak.
Please note that for the purposes of this podcast, some moments of this session have been omitted, included many moments of silence.
This episode is for educational and inspirational purposes only and does not constitute therapy or professional advice.
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For therapists ready to deepen into this work, explore my book The Awakened Therapist: Spirituality, Consciousness, and Subtle Energy in Gestalt Therapy.
The live demonstrations shared on The Awakened Therapist Podcast are for educational and illustrative purposes only. These sessions are not therapy, nor are they intended to replace therapeutic treatment. The volunteers who participate have given their informed consent for this material to be shared publicly.
Listener discretion is advised, as some demonstrations may include emotional or sensitive content. If anything you hear resonates personally, please seek support from a qualified mental health professional.
Harmony Kwiker is a licensed psychotherapist, author, and founder of the Institute for Spiritual Alignment. With over two decades of experience in transpersonal counseling, somatic healing, and Gestalt therapy, Harmony supports individuals and therapists in awakening to their True Self. She is the author of The Awakened Therapist, Align, Reveal, and Holistic Co-Regulation, and the creator of two transformative card decks. Harmony’s work blends spiritual wisdom, nervous system attunement, and relational presence to invite deep healing and lasting transformation. Learn more about training with Harmony: https://awakenedtherapist.com